Baked to order in a home kitchen in Dublin, California, and delivered free to your door. Every flavor has 24 to 26 g of protein and 250 to 260 calories.
Three muffin flavors and a Variety Pack at launch. Protein Pasta Kit coming soon.
Golden top, soft middle, mini chocolate chips all the way through.
26g protein, 260 calories, XL bakery size
6-pack $36 12-pack $66
Vanilla cake-batter flavor with rainbow sprinkles baked in.
24g protein, 250 calories, XL bakery size
6-pack $36 12-pack $66
Soft bakery crumb with ube (purple yam) flavor baked into the batter.
24g protein, 250 calories, XL bakery size
6-pack $36 12-pack $66
Two of each launch flavor in one 6-pack: Chocolate Chip, Birthday Cake, and Ube-Flavored.
6 muffins, XL bakery size
6-pack $36
An 80 g pouch of high-protein pasta plus a 32 g Cheese Sauce Mix sachet. Boil, stir, done.
Final macros and pricing coming soon
Six or twelve of one flavor, or a Variety Pack with two of each.
To order, in small batches. Nothing sits in a warehouse or on a shelf.
Free delivery within 5 days, between 8 am and 9 pm. We text you to confirm the time.
Each pack is one flavor: Chocolate Chip, Birthday Cake, or Ube-Flavored. Want a mix? The Variety Pack has two of each.
Nothing to buy today — we're pre-launch. At launch, you'll order right here on the site and pay securely through Square, and waitlist members get first access.
Most high-protein snacks are dense, chalky, and made in a factory. These are made in an oven. The muffin comes first and the macros second.
Golden tops, soft centers, real mini chocolate chips and sprinkles. If it doesn't taste like it came from a bakery, it doesn't leave the kitchen.
24 to 26 g of protein and 250 to 260 calories per muffin, for breakfast or after a workout.
Baked to order in small batches in the Tri-Valley, California. No warehouse, no months on a shelf, no preservative aftertaste.
I'm a marathon runner who got tired of choking down chalky protein bars.
Baked Gains started in a home kitchen with one goal: hit the macros without giving up real, fresh-baked taste. Dozens of test batches later, these are the muffins we're proud to put our name on.
Soft, moist, actual muffin texture. This is what 24 g of protein looks like when it's baked like a muffin and not pressed like a bar.
Same protein goal, different breakfast.
| Measure | Baked Gains muffin | Typical protein bar | Coffee-shop muffin |
|---|---|---|---|
| Protein | 24–26g | ~20g | 5–6g |
| Calories | 250–260 | 230–250 | 450–600+ |
| Texture | Soft, real muffin crumb | Dense, chewy, chalky | Soft |
| Freshness | Baked to order, days old | Months on a shelf | Baked off frozen dough |
| Made by | A real person, home kitchen | A factory | A chain supply line |
Competitor figures are representative of common protein bars and café muffins. Grab any label and compare.
Small batches sell out. The waitlist hears first.
No spam, ever.
Almost. Our Alameda County cottage food permit (PT00333514) and City of Dublin business license are issued. Join the waitlist and you'll hear the day ordering opens.
Delivery only, no pickup. We deliver to Dublin, Pleasanton, San Ramon, Livermore, Castro Valley, Alamo, and Danville. Orders are online only.
At launch, you'll order right here on the site and pay securely through Square. Pick your preferred delivery window when you order, and we'll text you to confirm. We deliver locally in Dublin, the Tri-Valley, and nearby. Delivery only, with no pickup, and deliveries run between 8 am and 9 pm. We bake exactly what's ordered, so it's always fresh. We sell directly to you, within California only.
Flour, whey protein, Greek yogurt, eggs, real mini chocolate chips and sprinkles, sweetened mostly with erythritol. Contains milk, eggs, wheat, and soy. Full ingredient and nutrition labels come on every pack.
Yes — computed from the actual recipe, per muffin: Chocolate Chip is 260 calories / 26g protein, Birthday Cake is 250 calories / 24g protein, and Ube-Flavored is 250 calories / 24g protein. Protein Pasta Kit macros will be posted once calculated from the real ingredients. What's on the label is what's in the muffin.